Beat the winter blues with these sunshine-packed blueberry recipes

Blueberries are widely considered to be a super food and for good reason, they're always in season!

Blueberries are a healthy eater's best friend and with these beautiful berries available all year round, you can enjoy a burst of flavour and goodness whatever the weather.

There's goodness in every bite 🔮

Contributing towards your five (or ten) a day, blueberries are flavour-full, fat-free and packed with vitamin C. They have also been studied for their potential high antioxidant role in the human body.

Packed with nutrients such as fibre, vitamin C and vitamin K, blueberries also contain anthocyanins, polyphenols and various phytochemicals which are being studied for their potential high antioxidant role in the human body.

More importantly, with a slightly tart yet mellow sweet flavour, they also taste fantastic!


Here are some blueberry recipes for you help beat the winter blues!