Tangy, sweet and creamy this tropical smoothie with kiwi berries will get your day started with a zing.

  • Place all the ingredients in a blender with a few ice cubes, cover and blend until smooth, scraping the sides of the blender with a spatula as you go.
  • If it is a little too thick let it down with a splash of water.
  • Pour into glasses with extra ice.

Ingredients

  • 1 punnet BerryWorld kiwi berries
  • 2 bananas
  • 300 ml coconut yogurt
  • 200 g fresh pineapple, chopped

Nutrition

Per 100g Per Serving
Energy (KG) 268 606
Energy (kcal) 64 145
Fat (g) 1.3 3.0 High Fat
Saturated Fat (g) 1.0 2.3 Very Low Saturated Fat
Carbohydrates (g) 13.0 29.4
Fibre (g) 1.9 4.3
Sugar (g) 7.3 16.6 Very Low Sugar
Protein (g) 0.8 1.8 Low Protein
Salt (g) 0.0 0.0
Vitamin A (mcg) 9.8 22.0
Vitamin C (mg) 28.0 63.5 Low Vitamin C
Vitamin D (mcg) 0.0 0.0
Vitamin E (mg) 0.5 1.1
Calcium (mg) 8.3 18.9
Iron (mg) 0.2 0.4
Zinc (mg) 0.1 0.2 High Zinc