MAKE YOUR STRAWBERRIES SUPER
Pick your perfect punnet
When buying strawberries, look out for shiny, bright berries. The colour may vary from season to season, but should be a vibrant red. The calyx, the leaves at the top of the stem, should have a fresh green glow. Remember our strawberries are ready ripened when you buy them, perfect straight from the punnet.
Keep cool
Store strawberries in the fridge, between 2 and 4 °C, as soon as possible after purchase. Keep the punnet upright and handle carefully to avoid bruising.
Rinse & raise
Get the most out of your brilliant berries, by bringing them up to room temperature and washing before devouring. Enjoy your burst of berry goodness.
And don’t forget when it comes to strawberries, the more the berrier.
Nutrition per 100g
- 134 kJ in strawberries
- 0.3g Fat in strawberries
- 2g Fibre in strawberries
- 0.6g Protein in strawberries
- 8g Carbohydrates in strawberries
- 77mg Vitamin C in strawberries
Pick of the crop strawberry recipes
View allWhether they’re effortlessly blended into breakfast, making your lunch lighter, or baked into delicious desserts, strawberries make a scrumptious and nutritious addition to just about any occasion.
Here at BerryWorld we have co-created, taste-tested and hand-selected the best strawberry recipes especially for you.
