Blueberry Muffin Health Balls

These raw blueberry energy balls are sure to keep you bursting with goodness

A delicious energy ball recipe

  • Add all ingredients except coconut to a food processor and pulse until the mixture is well combined.
  • Roll tablespoon sized portions of the mixture in your hands, then roll in the coconut.
  • Store in the freezer.
Makes: 12
Prep time: 5 min

Ingredients

  • 250 g BerryWorld blueberries
  • 50 g almond butter
  • 200 g oat flour
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds
  • 10 g desiccated coconut

Nutrition

per 100g Per Serving
Energy (KG) 1104 485
Energy (kcal) 264 116
Fat (g) 10.8 4.7
Saturated Fat (g) 2.4 1.1
Carbohydrates (g) 35.1 15.4
Fibre (g) 5.6 2.5 Source of Fibre
Sugar (g) 5.9 2.6
Protein (g) 8.4 3.7
Salt (g) 0.1 0.0
Vitamin A (mcg) 9.0 3.9
Vitamin C (mg) 4.7 2.10
Vitamin D (mcg) 0.0 0.0
Vitamin E (mg) 2.9 1.3 Source of Vitamin E
Calcium (mg) 70.1 30.7
Iron (mg) 2.2 1.0 Source of Iron
Zinc (mg) 1.7 0.8